No Need to Sell Your Soul

  Dear Dharma, I love your column and I’m hoping you have some ideas for me. I am fairly active, and while not model size, I’m comfortable and happy with … Continue Reading…


Tap Dancer’s Confession

  Dear Dharma, I am a 30-something woman who has always been self-conscious about weight.  I’ve worked hard to reach a level of self-acceptance and have been making a lot … Continue Reading…


Changes to Make in 2018

  Hello and a happy first Sunday of the year to you! Dharma is thrilled to have guest blogger Peter Minkoff join us again today.  Peter has written several great … Continue Reading…


Weight No Longer

  Dear Dharma, I’m in need of some solid advice. I know I should be taking better care of myself but I just can’t seem to find the motivation. I … Continue Reading…


I’ll Drink to That

  Dear Dharma, Drinking wine seems to be a trend these days.  From ‘wine moms’ to bottle size gag glasses, to sitcoms based on alcoholic moms…it seems to be the … Continue Reading…


Here Comes the (Fake) Sun

Dear Dharma, It’s November, the sun is gone, and I am miserable. I am in this weird funk and I just can’t seem to pull myself out of it.  I … Continue Reading…


Why You Should Break Up

Hello and happy Sunday! Dharma is so pleased to be a regular contributor to GoDates and is proud to have her second article published with them just recently. You’ll want … Continue Reading…


Saving Hope

Dear Dharma, One my best friend’s from childhood was recently diagnosed with a serious, treatable illness. However, she refuses to get treatment for various reasons that I do not agree … Continue Reading…


Sugary Lard Bombs

Dear Dharma, I’m a man in my late 40’s, and have decided to make some changes in my life.  I’ve started exercising more, drinking less, and really paying attention to … Continue Reading…


The Great Outdoors

Dear Dharma, I am admittedly addicted to outdoor activities, mainly cycling and hiking.  My boyfriend doesn’t like either of these things, and we already have hardly any time together as … Continue Reading…


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